Instructor: Alisa Emedi

Join Mz. Emedi, a talented Congolese Afro dancer, for an electrifying experience with Afro Steps! This high-energy HIIT Step aerobics class blends dynamic dance movements and powerful rhythms from across Africa. As you step up the intensity, you'll not only burn calories but also immerse yourself in authentic Afro dance steps and music from diverse African cultures. Get ready to move, groove, and sweat to the vibrant beats of the continent in a workout that's as exhilarating as it is culturally enriching.