Kate Mensah
Photo by Trina Huston Photography; Wardrobe: Carbon38 (Ambassador)
About (from Mensahna)
Kate Mensah is a certified personal trainer and advocate for health empowerment, with specialty in fitness, fashion, and entrepreneurism. Her personal motto, "healthy minds in healthy bodies," reflects her commitment to balance, reflection, and self-care. Kate's fitness empire, Mensahna, includes ISSA certifications as a personal trainer and instructor in boxing, kickboxing, and yoga. Each class builds on fundamentals while incorporating dance moves or high-intensity cardio to keep the flow fresh, fun, and lively. Her classes can be found in several studios in Grand Seattle area such as Bala Yoga, Lifetime, Solar You and Cut and Flow . She is also a private Fitness coach with Teeter and Meta.
In addition to health and lifestyle, Kate has pursued a fashion career for the last decade. Her brand, KateSMensah, draws inspiration from her roots in Paris, and her background as a fashion stylist and fashion model with Heffner Management for brands like FitCode, Ingrid Paperseldon, Greenlake Jewelry, Kate Sommerville, REI, Adidas, Oiselle and many more. Her work has been recognized in such places as WeSpeakNY, Ellements, and VGXW magazine, 425 Magazine, City of Kirkland or Seattle Magazine. In the coming year, she is launching a fashion styling service called Volee Vie.
Kate lives in the Seattle area with her boy. When she is not sculpting her fitness or fashion empires, she is with her family traveling, discovering new adventures, and spending quality time together.
