AD Releford
About (from Fitness by AD):
Hi, I'm AD! Through my personal journey, I shed over 130lbs, fueled by a passion for health and fitness. With over 15 years of weight training experience and close to 5 years as a licensed personal trainer, I've honed my expertise in guiding others toward their goals. Certified in personal training, nutrition coaching, and virtual coaching, I specialize in transforming lives through weight loss, strength building, and performance enhancement.
